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In Vitro Cell Dev Biol Anim 55:801811

45 Although the role of each individual ROS cannot be investigated in vivo in humans, and, although superoxide anion and ONOO are the best characterized ROS, the possible role of other oxidant compounds such as hydrogen peroxide (the dismutation product of superoxide anions) and hypochlorous acid, which cannot be considered as free radicals but have a powerful oxidizing capacity, also needs to be mentioned

A simple way to think about it is in two phases

However, individuals with hypertension or those on medication should consult a healthcare provider before use, as responses may vary